Shrimp Étouffée

408cal Cal

41.19gr Pro

44.72gr T.Car

6.17gr T.Fat

2.70gr Fiber

E GF DF SF

Cajun style shrimp in a rich sauce with diced tomato, mixed bell peppers, and green onions over white long grain rice

Available sizes:

Standard

Extra Protein

Low-Carb

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Shrimp, Garlic Cloves, Chicken Stock, Worcestershire Sauce, Celery, Plum Tomatoes, Bay Leaves, Yellow Onion, Lemon Juice, Red Bell Pepper, Green Bell Pepper, Olive Oil, Cajun Seasoning, Gluten Free Flour, Thyme, Green Onion, Himalayan Pink Salt, Fresh Parsley, Ground Black Pepper, Water, White Rice, Sea Salt

Shellfish

Standard portion

Calories: 408
Protein: 41.19gr
Total Carbohydrate: 44.72gr
Total Fat: 6.17gr
Dietary Fiber: 2.70gr
Total Sugars: 1.27gr

Extra Protein portion

Calories: 468
Protein: 52.79gr
Total Carbohydrate: 45.32gr
Total Fat: 7.17gr
Dietary Fiber: 2.70gr
Total Sugars: 1.27gr

Low-Carb portion

Calories: 273
Protein: 38.55gr
Total Carbohydrate: 15.14gr
Total Fat: 5.93gr
Dietary Fiber: 2.22gr
Total Sugars: 1.23gr

Loosen lid. Microwave for 2-3 minutes until heated through. SKILLET: Heat olive oil in a pan over medium heat, add contents (add a few splashes of water to help steam if necessary), cover, heat through until steaming hot. AFTER: Plate and enJOY!

Shrimp Étouffée

Shrimp Étouffée

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