Chicken Jalapeño Popper Casserole

Chicken Jalapeño Popper Casserole

554cal Cal
59.24gr Pro
50.97gr T.Car
12.66gr T.Fat
6.32gr Fiber
E GF SF
Shredded chicken breast over brown rice with broccoli, turkey bacon, corn and black beans in a creamy high protein roasted jalapeño cheese sauce
Available sizes:
Standard
Extra Protein
Low-Carb
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Monterey Jack Cheese, Jalapeno, Poblano Pepper, Sea Salt, Ground Black Pepper, Paprika, Onion Powder, Avocado Oil, Garlic, 2% Plain Greek Yogurt, Low-Fat Cottage Cheese (1% Milkfat), 1% Milk, Chicken Breast, Water, White Onions, Bay Leaves, Sea Salt, Corn, Broccoli, Black Beans, Water, Sea Salt, Brown Rice, Sliced Turkey Bacon, Cheddar Cheese

Dairy
Standard portion
  • Calories: 554
  • Protein: 59.24gr
  • Total Carbohydrate: 50.97gr
  • Total Fat: 12.66gr
  • Dietary Fiber: 6.32gr
  • Total Sugars: 6.23gr
Extra Protein portion
  • Calories: 645
  • Protein: 76.88gr
  • Total Carbohydrate: 52.94gr
  • Total Fat: 13.60gr
  • Dietary Fiber: 6.62gr
  • Total Sugars: 7.03gr
Low-Carb portion
  • Calories: 440
  • Protein: 56.79gr
  • Total Carbohydrate: 26.32gr
  • Total Fat: 11.76gr
  • Dietary Fiber: 5.23gr
  • Total Sugars: 6.23gr

Loosen lid. MICROWAVE: for 2-3 minutes until heated through. SKILLET: Heat olive oil in a pan over medium heat, add contents, cover, heat through until steaming hot. Plate and enJOY!

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