Blackened Chicken

Blackened Chicken

442cal Cal
44.24gr Pro
39.20gr T.Car
12.85gr T.Fat
3.23gr Fiber
E GF DF SF
Seasoned grilled chicken breast with brown rice, broccoli, corn, asparagus, sweet red bell peppers and scallions
Available sizes:
Standard
Extra Protein
Low-Carb
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Chicken Breast, Olive Oil, Corn, Red Bell Pepper, Asparagus, Cajun Seasoning, Sea Salt, Scallions, Water, Sea Salt, Brown Rice

No Allergens Listed
Standard portion
  • Calories: 442
  • Protein: 44.24gr
  • Total Carbohydrate: 39.20gr
  • Total Fat: 12.85gr
  • Dietary Fiber: 3.23gr
  • Total Sugars: 2.85gr
Extra Protein portion
  • Calories: 505
  • Protein: 57.32gr
  • Total Carbohydrate: 39.20gr
  • Total Fat: 13.55gr
  • Dietary Fiber: 3.23gr
  • Total Sugars: 2.85gr
Low-Carb portion
  • Calories: 328
  • Protein: 41.79gr
  • Total Carbohydrate: 14.55gr
  • Total Fat: 11.95gr
  • Dietary Fiber: 2.15gr
  • Total Sugars: 2.85gr

Loosen lid. MICROWAVE: for 2-3 minutes until heated through. SKILLET: Heat olive oil in a pan over medium heat, add contents, cover, heat until warmed through. Plate, add sauce and enJOY!

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