Baked Eggplant Parmesan

Baked Eggplant Parmesan

443cal Cal
18.40gr Pro
31.09gr T.Car
29.55gr T.Fat
8.09gr Fiber
E SF
Lightly dredged baked eggplant layered with housemade tomato sauce, mozzarella cheese and topped with nut-free spinach-basil pesto
Available sizes:
Standard
Extra Protein
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Eggplant, Crushed Tomatoes Canned, Garlic, Oregano Dried, Yellow Onion, Sea Salt, Ground Black Pepper, Red Pepper Flakes, Basil, Extra Virgin Olive Oil, Mozzarella Cheese, Olive Oil, Eggs, Gluten Free Flour, Garlic Cloves, Basil, Spinach, Extra Virgin Olive Oil, Himalayan Pink Salt, Ground Black Pepper

Dairy
Standard portion
  • Calories: 443
  • Protein: 18.40gr
  • Total Carbohydrate: 31.09gr
  • Total Fat: 29.55gr
  • Dietary Fiber: 8.09gr
  • Total Sugars: 4.23gr
Extra Protein portion
  • Calories: 473
  • Protein: 19.37gr
  • Total Carbohydrate: 36.10gr
  • Total Fat: 30.84gr
  • Dietary Fiber: 10.59gr
  • Total Sugars: 5.63gr

Loosen lid. MICROWAVE: for 2-3 minutes until heated through. SKILLET: Heat olive oil in a pan over medium heat, add contents, cover, heat through until steaming hot. Plate and enJOY!

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