Everything Crusted Salmon

Everything Crusted Salmon

559cal Cal
37.96gr Pro
34.81gr T.Car
30.67gr T.Fat
5.75gr Fiber
E GF SF
Everything bagel seasoning crusted salmon over organic tri-color quinoa and brown rice, roasted baby carrots, green beans and creamy scallion sauce (sauce is not dairy-free)
Available sizes:
Standard
Extra Protein
Low-Carb
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Salmon, Sea Salt, Olive Oil, Lemon Juice, Ground Black Pepper, Green Beans, Light mayonnaise, Greek Yogurt, Scallions, Sea Salt, Lemon Juice, Garlic Cloves, Ground Black Pepper, Poppy Seeds, Sesame Seeds, Kosher Salt, Dried minced garlic, Dried minced onion, Water, Sea Salt, Brown Rice, Water, Quinoa, Sea Salt, Baby Carrots, Olive Oil, Himalayan Pink Salt, Ground Black Pepper

Fish, Dairy
Standard portion
  • Calories: 559
  • Protein: 37.96gr
  • Total Carbohydrate: 34.81gr
  • Total Fat: 30.67gr
  • Dietary Fiber: 5.75gr
  • Total Sugars: 3.72gr
Extra Protein portion
  • Calories: 711
  • Protein: 53.16gr
  • Total Carbohydrate: 34.94gr
  • Total Fat: 40.44gr
  • Dietary Fiber: 5.78gr
  • Total Sugars: 3.75gr
Low-Carb portion
  • Calories: 466
  • Protein: 35.53gr
  • Total Carbohydrate: 15.65gr
  • Total Fat: 29.72gr
  • Dietary Fiber: 4.62gr
  • Total Sugars: 3.72gr

Remove sauce cup. Microwave for 2-3 minutes until heated through. SKILLET: Heat olive oil in a pan over medium heat, add contents (add a few splashes of water to help steam if necessary), cover, heat through until steaming hot. AFTER: Plate and enJOY!

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