Beef Kofta

Beef Kofta

484cal Cal
44.07gr Pro
37.68gr T.Car
19.71gr T.Fat
3.54gr Fiber
E GF SF
Mediterranean-inspired spiced meatballs over white basmati rice, roasted summer squash, cherry tomatoes and a side of Tzatziki sauce
Available sizes:
Standard
Extra Protein
Low-Carb
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Parsley, Grass-Fed Ground Beef, Garlic Cloves, Cumin Powder, Yellow Onion, Ground Black Pepper, Himalayan Pink Salt, Coriander Powder, Cinnamon Powder, Zucchini, Yellow Squash, Sea Salt, Ground Black Pepper, Olive Oil, Oregano Dried, Greek Yogurt, Olive Oil, Garlic, White Vinegar, Lemon Juice, Sea Salt, Cucumbers, Ground Black Pepper, Cherry Tomatoes, Garlic Cloves, Olive Oil, Sea Salt, Ground Black Pepper, Water, Basmati Rice, Sea Salt

Dairy
Standard portion
  • Calories: 484
  • Protein: 44.07gr
  • Total Carbohydrate: 37.68gr
  • Total Fat: 19.71gr
  • Dietary Fiber: 3.54gr
  • Total Sugars: 2.83gr
Extra Protein portion
  • Calories: 613
  • Protein: 61.98gr
  • Total Carbohydrate: 39.51gr
  • Total Fat: 26.09gr
  • Dietary Fiber: 4.10gr
  • Total Sugars: 3.26gr
Low-Carb portion
  • Calories: 364
  • Protein: 41.67gr
  • Total Carbohydrate: 10.48gr
  • Total Fat: 19.71gr
  • Dietary Fiber: 2.74gr
  • Total Sugars: 2.83gr

Loosen lid and remove sauce cup. MICROWAVE: for 2-3 minutes until heated through. SKILLET: Heat olive oil in a pan over medium heat, add contents, cover, heat through until steaming hot. Plate, add sauce and enJOY!

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