Pan-Seared Salmon

Pan-Seared Salmon

655cal Cal
38.52gr Pro
30.84gr T.Car
43.43gr T.Fat
7.57gr Fiber
E GF DF SF
Fresh pan-seared salmon over baby spinach, white bean purée, roasted baby carrots, capers and olive jus
Available sizes:
Standard
Extra Protein
Low-Carb
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Salmon, Sea Salt, Olive Oil, Lemon Juice, Ground Black Pepper, Kalamata Olive, Cabernet Sauvignon Red Wine, Chicken Stock, Tomato Paste, Arrowroot, Organic Baby Spinach, Capers, Baby Carrots, Olive Oil, Himalayan Pink Salt, Ground Black Pepper, Garlic Cloves, Cannellini Beans, Vegetable Stock, Extra Virgin Olive Oil

Fish
Standard portion
  • Calories: 655
  • Protein: 38.52gr
  • Total Carbohydrate: 30.84gr
  • Total Fat: 43.43gr
  • Dietary Fiber: 7.57gr
  • Total Sugars: 6.61gr
Extra Protein portion
  • Calories: 807
  • Protein: 53.72gr
  • Total Carbohydrate: 30.98gr
  • Total Fat: 53.20gr
  • Dietary Fiber: 7.59gr
  • Total Sugars: 6.64gr
Low-Carb portion
  • Calories: 473
  • Protein: 33.79gr
  • Total Carbohydrate: 16.84gr
  • Total Fat: 29.99gr
  • Dietary Fiber: 3.53gr
  • Total Sugars: 5.94gr

Loosen lid. MICROWAVE: for 2-3 minutes until heated through. SKILLET: Heat olive oil in a pan over medium heat, add contents, cover, heat through until steaming hot. Plate and enJOY!

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